CMH.TV Akadémia

36 videá v Kôň a jazdec

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Post-Riding-Routine: Improve your upper body mobility

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Dressage Ready: Quick Pre-Ride Routine

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Ready to Ride: Full-Body Activation Before You Saddle Up

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Post-Ride Recovery: Stretch & Reset for Riders

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Ride, Recover, Repeat: Post-Ride Routine for Hips & Lower Back

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Create a good flow and see solutions instead of problems

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Improve Your Jumping with These 6 Bodyweight Exercises

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Applying a Standing Wrap

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Nervous While Jumping? Here's How to Reset & Succeed

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Spooky Horse? Here’s How to Regain Control with Calm Energy

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Grooming the Horse: Finishing Touches

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Tips on Showing

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When Your Brain Won’t Shut Up While Riding - Do This

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From Overwhelmed to Focused in the Saddle: Train Your Brain for Success

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Improve your Riding at Home

The Balanced Rider

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The Less you Move, The More Pain you Get - Staying Flexible While Riding

The Balanced Rider

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What Makes a Balanced Rider? Let's Talk about Biomechanics and Body Movement

The Balanced Rider

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Keep Fit to Keep Up - Warmup Stretches for the Rider

The Balanced Rider

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A Proper Warmup for the Rider

The Balanced Rider

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Unstable lower legs? How to give more precise leg aids?

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How to find the right balance on your horse?

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Colour Counting: Improve your concentration in the saddle

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How to become one team with your horse?

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#7 Mental strength; how riders can keep a cool head