Trener: Imke Schlömer
Lengde: 17:55 minutter
Get fit for your horse: Workout for riders!
Our horses are athletes. But often we forget, that the same counts for us: When we expect performance from them, we should be fit to! Only a fit, flexible and strong rider can support his horse while training. So, what can we do, to train especially for the requirements of our sport?
Imke Schlömer is a physical therapist for horse and human. She focuses on the functional movement of riders, and developed with colleagues the principle of “Kastner Motion”, which focuses on the training of the rider’s seat. For the ClipMyHorse.TV Academy Imke accompanied several riders with their horses and explains motion sequences and connections of rider and horse.
The ClipMyHorse.TV Academy provides tips and tricks for your daily training. No matter if you want to work on the basics, improve your flying changes or train for the next show-jumping course: We offer a wide range of training videos with professional trainers, fitness coaches and great athletes.